Weekly advice on calming your mind, healing your heart, and trusting your inner wisdom from a former mindfulness teacher.
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“Sandra shares her challenges with kindness, her joys with delight, and all with encouragement, wisdom, and warmth. ”
Kimberly Brown, Meditation with Heart with Kimberly Brown
“Sandra has a wealth of knowledge and experience on meditation and living in the moment. Her writing is raw, honest and vulnerable and full of golden nuggets to help us improve our own lives. ”
Ali Hall, Abnormally Normal
“I look forward to reading Wild Arisings by Sandra. There is always a nugget to find and cherish. ”
Paulette Bodeman, Because Life is Messy...