Thank you so much! There are so many ways to work with the unconscious mind. I hope people will find one that works for them. Wishing you all the best.
EFT is one of my favorite ways to create a shift in my feelings and thinking on a deep subconscious level. I've used it for years, and it's truly life-changing.
Sharon, a form on the Unyte website allows you to request a trained therapist in your area to contact you. I started with Safe and Sound first. Rest and Restore wasn't available when I fist made contact. Once I completed Safe and Sound, she asked if I wanted to do Rest and Restore. Here's information about the programs: https://integratedlistening.com/products/
I hope that helps. If you have other questions, let me know.
'Change is not necessarily linear. We don’t have to be perfect soldiers marching in a straight line.' This statement struck a chord with me. It's so true that personal growth is not always a straightforward path. There are ups and downs, twists and turns, and moments of stagnation. Your words remind us that it's okay to embrace the ebb and flow of our practices and to be gentle with ourselves along the way."
Alexander, I love how you put this! We can feel supported when we know the reality of the path, which can make a significant difference to our growth. Thanks for sharing your thoughts.
I've heard of food for thought... but this is a full on all-you-can-eat buffet. Thanks for sharing!
Thank you so much! There are so many ways to work with the unconscious mind. I hope people will find one that works for them. Wishing you all the best.
EFT is one of my favorite ways to create a shift in my feelings and thinking on a deep subconscious level. I've used it for years, and it's truly life-changing.
Victoria, Oh yes, EFT! That's a great addition to the list. Thanks for adding it.
How did you access the Rest and Restore protocol?
Sharon, a form on the Unyte website allows you to request a trained therapist in your area to contact you. I started with Safe and Sound first. Rest and Restore wasn't available when I fist made contact. Once I completed Safe and Sound, she asked if I wanted to do Rest and Restore. Here's information about the programs: https://integratedlistening.com/products/
I hope that helps. If you have other questions, let me know.
Thanks and that’s ok. Inquiring for a friend who is a psych intake nurse.
'Change is not necessarily linear. We don’t have to be perfect soldiers marching in a straight line.' This statement struck a chord with me. It's so true that personal growth is not always a straightforward path. There are ups and downs, twists and turns, and moments of stagnation. Your words remind us that it's okay to embrace the ebb and flow of our practices and to be gentle with ourselves along the way."
Alexander, I love how you put this! We can feel supported when we know the reality of the path, which can make a significant difference to our growth. Thanks for sharing your thoughts.
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Thanks very much, Ms Rhuby!