The Buddha Way is Here ✨ A Guided Journal for Peace and Wisdom
Please take a peek inside
Aloha, dear friends,
I have something special to share with you today.
I’m thrilled to announce the publication of my first guided prompt journal:
The Buddha Way: A 52-Week Guided Journal for Practicing Peace and Wisdom in Everyday Life.
Although the journal is rooted in the Buddha’s timeless wisdom, the reflections inside are universal. The principles of mindfulness, compassion, and inner peace belong to all of us—no matter your background or beliefs.
✨ What you’ll find inside:
52 carefully selected quotes from the Dhammapada—a classic collection of the Buddha’s teachings
The quotes are paired with modern reflection prompts to help you bring these teachings into your everyday experience
Spacious lined pages—for capturing your reflections, insights, or intentions each week
Extra lined pages for overflow reflections and insights
The journal is 6” x 9” (slightly larger than an A5 size, and a popular journal size on Amazon) with light cream-colored pages, making it easy on the eyes.
This is more than a journal—it’s an invitation to pause, reflect, and bring a little more peace, clarity, and wisdom into your everyday life.
[→ Take a peek at The Buddha Way
And this is just the beginning. The Buddha Way is the first in a new series of guided journals I’ll be creating—all designed to support your inner journey. Next up: a Daily Intentions Journal to help set your focus each morning with clarity and purpose.
Thank you so much for being part of this path with me. Your encouragement and support mean the world.
With love and gratitude,
Sandra
P.S. If you’ve been looking for a way to slow down, reconnect with yourself, or bring more calm into your days, The Buddha Way offers a gentle weekly rhythm to guide you.



I love what you have created here, Sandra! The quotes are both beautiful and meaningful - and your reflective questions are perfect to prompt a deeper understanding. We learn through reflection and your questions offer the perfect prompts to do that!
Wonderful!