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Jan 8, 2022Liked by Sandra Pawula

Sandra, your words are so wise. Remember when I first took your course, I was pondering imminent retirement from my job. Well, the time has arrived and soon, very soon, I will be retired and will be launching myself into a new life. I am excited and nervous, but know all will be well. So, yeah, I have been journaling a lot about 2022 and your article definitely resonated with me. With so many big changes looming, micro changes and micro habits are the way for me to go. I also find with resolutions, once I don’t do something perfectly, I just give up and end up doing worse than when I started! I am an all or nothing person and finding that balance is so difficult. Your articles are always so calming and reassuring and well researched. Thanks for making my Saturday morning!

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Three thank-yous.

First, for the quote about not growing up in a day, so why would we expect to change so quickly? People spend a lifetime practicing habits, then wake up one day in January and expect to be different a year later.

Second, the introducion to Lee Harris. His videos look really interesting.

Third for the mention.

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