The Power of a Pause

Sandra Pawula

Feb 9, 2024

5

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A simple mindfulness practice for everyday life

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2 Comments

Jean Sampson

Feb 10, 2024

This seems like a really easy way to stop my monkey mind for a minute. Thanks, Sandra, this is one I will try hopefully, over and over! <3

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Terrific! Good luck with it, Jean!

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Wild Arisings by Sandra Pawula

The Power of a Pause