I am a lot like you, Sandra. I jump at the least little noise and am having a hard time walking in town with traffic noise and lawn equipment. If I see or hear any lawn work or construction happening, I change my route to hopefully avoid the noise. I have a rather boring (for anyone else) routine, being home, going to the studio daily and buying groceries once a week. There are the doctor appointments for Bill and me. Other than that, I love staying home. I am also a HSP but have learned to keep my life as simple as possible. I am so glad you have figured out what you need to do to have a peaceful and happy life! We are all different and we do have different requirements to be healthy and peaceful. Sending love <3
Good message. Slowing down doesn't necessarily have to mean or be viewed as something negative, or undesirable like being less productive or lazy.
People should recognize the positive side and benefits of slowing down in their lives, especially in the current era of hectic, extremely-busy lifestyles.
very practical article especially for those that don`t know how to put their own needs on the front burner.. Thank you
my sister is one such person...so I shared with her...
I am a lot like you, Sandra. I jump at the least little noise and am having a hard time walking in town with traffic noise and lawn equipment. If I see or hear any lawn work or construction happening, I change my route to hopefully avoid the noise. I have a rather boring (for anyone else) routine, being home, going to the studio daily and buying groceries once a week. There are the doctor appointments for Bill and me. Other than that, I love staying home. I am also a HSP but have learned to keep my life as simple as possible. I am so glad you have figured out what you need to do to have a peaceful and happy life! We are all different and we do have different requirements to be healthy and peaceful. Sending love <3
Good message. Slowing down doesn't necessarily have to mean or be viewed as something negative, or undesirable like being less productive or lazy.
People should recognize the positive side and benefits of slowing down in their lives, especially in the current era of hectic, extremely-busy lifestyles.