Archive - Wild Arisings by Sandra Pawula

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Ideally, R&R doesn't mean resistance and resentment

Jun 24

Jun 9

Maybe you should write one too

May 28

Catching the thinking mind in its clever tricks

May 13

My oasis of peace and calm

Apr 29

Empower yourself, make positive changes, and improve your mental health

Apr 16

3 spiritual takeaways from that fateful Oscar moment

Apr 2

How can you empower yourself even more?

Mar 18

On soul conversations, the true purpose of intentions, and nourishing your nervous system

Mar 4

You can use these approaches with any strong emotion

Feb 18

4 deep questions that will round out your intentions for the year

Feb 4

Use Brené Brown's "BRAVING" model to find out

Jan 22

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